The thello of good power and good health is in a balanced diet and the style of the right life.Everyone knows this postulate, but for some reason it is initially ignored, following dubious pleasures.
It will look simple: you need to consume natural products that effectively increase power, and before the end of life, men will have no problems in intimate life.However, fast food restaurants advertise fully useful foods, stores offer half -finished frozen products of suspicious quality, and the eternal lack of time and tools does not allow to buy products that increase power in men and cook the best dishes of them.However, the time comes when a man begins to think about his health, and the unpleasant "bells" from the genitourinary system forced him to review his diet.What products do you need to have to improve the state of power, we will try to understand it.
The top five products that can overcome freezing dysfunction.
Sychuzhina (camel's stomach)
The product rightly takes 1 place, the effect of its consumption is no worse than that of a well -known medicine, but does not act negatively on the male body.This is the food of the men of the nomadic tribes of the East, and their wives never asked themselves: how to feed a man to increase power?Sychuzine was prepared in a special way, and before sexual intercourse it was necessary to eat the whole part in order to increase the power of power.
Contains a large number of vitamins and trace elements.
What is useful for the power in this seemingly non -case root culture?It directs the highest evaluation of plant products that a person has to eat.There are many trace elements, vitamins and substances that improve the sexual sphere and contribute to the production of testosterone.It can be added to the meat vessels, there is a mixture of carrots and honey or just like a special product.Carefully, use people with cholecystitis, hepatitis, central nervous system problems and inflammatory intestinal diseases at a stage of irritation.
What is welcome and what is not
What affects power and what products to increase power should be on each man's table?Their variety is so great that it will allow you to eat every day and with pleasure.Doctors advise you to forget about fast food restaurants, semi -finished products and consume vegetables, fruits, nuts, natural protein and seafood.Greens, fruits, vegetables, nuts, melons, sunflowers, asparagus, celery, etc.Those men who regularly consume natural plant foods have practically no problem with power.The secret lies in the fact that these foods contain vegetable protein, which has a beneficial effect on power due to the large content of amino acids.Vegetables and fruits are useful for restoring hormonal background, they increase the amount of testosterone in the blood naturally, which has a beneficial effect on sexual functions as a whole.Important!In a man's diet, there must necessarily have nuts and peanuts, oranges, lemons, avocados, grenades, mint, fig, bag, thyme, tarhun.According to observations, these products are needed to increase power and overall health.
Protein food
Meat, fish should be present in a man's diet quite often.Animal protein is a building material for cells, enhances male strength and improves strength.The most "dear" is mackerel, it contains vitamins and trace elements that can double testosterone levels.Protein is recommended to be consumed in combination with herbal foods, so it is better absorbed, and all beneficial properties give an indispensable result for health.
Sweets - a lot of joy
Ales and honey have a beneficial effect on power.The healthiest and sweetest product of food is honey.It is essential for the male body, and in nuts with nuts is a true drug that increases testosterone levels one and a half to twice.The effect after a daily intake of such delicacy manifests in 4-5 days, and this is without any expensive stimulants of immediate action, widely advertised online.Honey cocktail with nuts can be supplemented with sesame seeds, prunes, seeds or dried fruits.There is a black chocolate, it also helps restore male sexual power and achieves a significant increase in power.Improves mood, fights stress, is responsible for a sense of love and attraction.Salmon, mackerel, shrimp, flames, mussels, shrimp, goca are foods that contain "male" minerals of zinc and selenium that provide sexual health.Properly prepared seas gifts improve erectile function.They make a man in bed strong and bold.
One of the richest products in mineral substances.
What affects power?In addition to the above useful products, the eggs of rivets have undoubted advantages.The cocktails from the eggs of the lamp were famous among the ancient peoples, the food prepared with the addition of small eggs in the specification was considered very useful and symbolized fertility and immortality.They are a natural aphrodisiac and are a source of the following useful substances:
- Protein.
- B vitamins, and D.
- Microelements: magnesium, iron, copper and zinc.
- Amino acids: Kolina, Treonini, Glycine, Rent, Tyrosine, Histidina, Nicotine Acid.
The role of the cubs for power is very high, the amino acids are involved in the cell metabolism process, the lysine relaxes and calms.They tonify the body, enhance immunity, improve blood circulation in the cardiovascular system, which automatically affects penis bleeding.Unfortunately, it turns out that such food is most of the diet of a modern man.This is what explains that in recent years the power of the strongest sex has already suffered significantly at a young age.Instead of consuming natural vegetables, fruits, vessels based on partridge eggs and other services, men prefer products of very suspicious quality.Deletion and fatty products have more negative impact on power.
"Black List" of Products:
- coffee, coca-cola, energy cocktails;
- overly crucified food;
- Natural sugar, sweet soda and products (hidden sugar);
- Soy products, soy;
- pasta, potatoes, bread;
- sausages, sausage and other food, "reminiscent of meat";
- Smoked meat, mayonnaise, potatoes, fast food.
In the prohibited list of products that adversely affect power, you can make any alcoholic cocktails, beer.Cocktails containing anabolic make the body reduce testosterone production, as a result of which the power level drops significantly after their cancellation.Quite strange, natural milk is also contraindicated for men in large quantities, it contains a lot of estrogen, useful for children and women, but significantly striking in masculine power.Thus, by analyzing useful and harmful foods, we determine which products increase the power and which, on the contrary, hinder.Based on their men, a man can form their diet, calculate the number of vegetables, fruits, eggs, meat and fish, or make useful cocktails of their berries and juices.
List of increased power products to men immediately
The content in the diet of various foods, which in its composition are required by the required complexes of vitamins and minerals to increase power in men.One of the main ones are A and E, as well as vitamins of Group B. It is necessary to eat many products that accurately affect sexual activity and attraction.Among the widespread choice of products, fish and shrimp products, squid, etc.Have excellent effects.Osters and flounders will be extremely useful.Of the vegetable foods, perhaps, it is worth noting the radiant shiny.It has long been known that schuzhine causes a positive effect on the body that affects its sexual excitement.
Increasing power products in men
Since ancient times, the human sex tried to find means to maintain a male sexual potential.They gave him a special name - aphrodisiac.An important place between these occupied funds dishes.Thus, beloved and erotic cooking began to develop, in the recipes of which all kinds of products that increase power in men were used.Modern scientists confirm that the level of testosterone depends largely on the diet.
Food for power to men
The list of power -enhancing products includes a large number of points.Each of them saturates the body with useful elements, which in one way or another contribute to an increase in sexual desire.At the forefront are products containing "male vitamins", B and E and the fats of omega -3 groups.The strong floor should consume a sufficient amount of healthy eating, focusing on the product compliance table in order to get the desired result without overloading the stomach.By getting to know the subsequent sections of this article, you will find out what you need to eat to increase power.
Nuts are especially useful for power in men in combination with bee honey.The wonderful features of this product are manifested by systematic use.Remember a simple recipe for a plate for men's power, which is guaranteed to ensure an increase in testosterone levels: mix 100 grams of crushed nuts and 70 grams of honey.It turns out a thick thick mass, which should be consumed daily at 20-30 grams three hours before night sleep.Food for power can consist of vegetables known to us all.Before contacting specialists with the question of how to increase testosterone production, pay attention to simple food products.You will be surprised, but the increase in male sexual competence contributes to:
By continuing to list products that increase men's power, we reached one of the most important points.The content of vitamins in the fruit is extremely high, so any orange eaten, grapefruit, grenades or bananas immediately provides increased sexual functions.So you got the answer to the difficult question of how to increase power in men in natural ways.Diversify the diet with fruit teas and cocktails.All this will help provide male vitamins to improve power in sufficient quantities.To increase power, you can use ordinary bee honey daily in small portions, but it ensures the greatest efficiency in combination with other products.Let's look at some useful recipes that will contribute to increasing male power:
- Ginger honey.This tool stimulates sexual functions in men and has an overall strengthening effect on the body.To prepare it, mix the honey of melted bees and the root of the dry ginger in an equal ratio equal to the ratio.To get the desired effect, get a honey import agent three times a day for 10-12 grams.For better suction, it is recommended to drink water.
- Honey and carrots.This recipe will help to control the signs of powerlessness.Mix 200 ml of freshly squeezed juice and 150 grams of honey on a small boat.Take a thick mixture before lunch and morning dinner, 35-40 ml.To improve the effect, it is recommended to resist the temporary interval of at least a quarter of an hour.
- Honey wine.A popular recipe used to increase the power and treatment of prostatitis.Mix 300 grams of natural bee product, 400 ml red wine, 180 ml freshly squeezed aloe juice, 100 grams of rose fruit and 40 grams of parsley seeds and 40 grams of parsley seeds.Let it create for 8-9 days.It is necessary to take a wonderful medicine in small portions, 18-20 grams, before each meal.
Other products to increase power
Add a variety of healthy food to your diet that helps to increase power.The following products will help you with this:
- sour cream;
- Quail eggs;
- pumpkin seeds;
- Black clove oil;
- chocolate;
- Seafood;
- mussels;
- almond
Popular recipes to increase power in men
Using natural products, you can prepare effective remedies that will improve male sexual functions.If you are concerned about the question of how to increase power in the popular way, get the recipes described below:
- Pine branches.Place finely chopped branches in a medium -sized pan.Pour them with water from the taps, place on the stove and light the slow fire.When the contents of the boat will boil, cut a quarter of an hour, remove from the stove and let it create 14-15 hours.The extract should buy coffee.It is used for baths in a part of 1 to 40. Popular medicine should be added to hot water and steam for at least one hour.The useful elements included in the pine branches will be absorbed into the skin and, thus, will improve male power.
- Tincture of healing flowers.With regular use, this tool will help to increase power.To prepare it, mix in a container 1-2 liters of the flowers of Immorelle of the Sandy and Calendula, the chopped valerian root and the dried grass of St. John's Wort in a ratio of 2: 1: 3: 3. Pour the resulting collection with boiling water.Cool and take two tablespoons of dessert before each meal.
- Nettle with wine.Pour 25 grams of seeds with three cups of red red wine.Leave in a cool dark place for 7-8 days.Before each meal, drink 20-25 ml of solution.
